A Step-by-step guide to reducing
tension and increasing communication in your relationship
This guide will help you break down your weekly routines, to-do lists and commitments in 4 categories (appointments & events, personal, house & family and sacred couple time), allowing you to focus on one thing at a time and set priorities and expectations for each. In turn, making the chaos feel more manageable and giving you more time to connect with one another as a couple.
Reduce the Stress and Chaos!
This collaborative approach creates a foundation of trust and understanding, ultimately reducing stress and chaos in the relationship.
Increased Respect & Appreciation!
Actively participating in household duties fosters mutual respect and appreciation. Partners recognize each other's contributions, creating a supportive atmosphere within the relationship.
Experience more intimacy!
Couples who work together on household tasks often report higher levels of intimacy. When both partners contribute, it frees up time for shared activities and quality time together.
"Having a shared system has greatly reduced the decision fatigue and the mental load in our relationship. We both just do what needs to get done"
-quote from a client that implemented this method
About Jen Melville
I am a wife, mom, and Certified Sex & Relationship Coach and Clinical Sexologist. I've been married for 6 years to my sexy husband Keivon and I have an overly attached French Bulldog named Charlie and 4-year-old boy/girl twins.
This mama survives on iced coffee and sarcasm!
In my private coaching practice, Jennifer Melville Coaching LLC, I help parents navigate the emotional and psychological aspects of their sexuality and relationships. I am dedicated to promoting self-discovery, self-acceptance, and self-compassion, empowering parents to prioritize their own needs and desires without guilt or shame. By fostering a positive and inclusive approach to sexuality and relationships, I aim to create a ripple effect that positively impacts not only individuals and couples but also their children, promoting a healthier and more harmonious family dynamic.
